Our Story:
Born out of a deep respect for Mother Nature and a passion for health, Eco-Holistic Health champions the beautiful synergy between personal well-being and environmental sustainability. Learn about our journey, ethos, and commitment to making holistic health accessible and eco-friendly.
Our Team:
Meet the eco-warriors and wellness gurus behind Eco-Holistic Health. From certified nutritionists to seasoned environmental activists, we’re a diverse group of passionate individuals who guide you on your journey to eco-holistic health.
Our Vision
At Eco-Holistic Health, we envision a future where health and sustainability are intertwined. Our mission is to empower individuals to make conscious choices, blending physical wellness, mental health, and environmental responsibility into a holistic approach to living.
Services
Eco-Holistic Health Consultation
Our eco-holistic health consultation services are designed to meet you wherever you are on your wellness journey. Our expert consultants will create a tailored plan incorporating a balanced diet, physical activity, mindfulness practices, and eco-friendly lifestyle choices.
Eco-Holistic Workshops & Webinars
Connect, learn, and grow with our interactive workshops and webinars. Delve into organic gardening, vegan cooking, yoga for stress relief, meditation for environmental mindfulness, and more.
Eco-Holistic Health Products
Our online shop features a handpicked selection of eco-friendly, health-enhancing products. We source from ethical brands that prioritize both your health and the environment, offering natural supplements, organic foods, eco-friendly yoga mats, sustainable workout gear, and much more.
Exemplifying Determination in the Face of Adversity
One cannot fully appreciate the peaks of triumph without first traversing through the valleys of hardship. Indeed, the adversities I encountered in my early life, from enduring my parents’ frequent conflicts to dealing with the psychological trauma of my father’s abuse, all proved to be formative experiences that helped shape the person I am today. During these periods of great difficulty, I discovered an intrinsic strength, a resilience that carried me through the most challenging times.
The tragedy of losing my parents signaled the beginning of a new phase, a chapter characterized by personal growth and the understanding that adversity can be transformed into a catalyst for positive change. While fraught with hardship, my humble beginnings proved instrumental in shaping my character and imbuing within me a profound sense of empathy and compassion. I owe a significant portion of my resilience and tenacity to these experiences.
Navigating the Terrain of Health Challenges
Life’s challenges did not cease there, however. In 2020, I grappled with an alarming revelation – my blood pressure had escalated to a dangerous level. This diagnosis brought forth the stark realization of the fragility of health and the significance of prioritizing personal wellness. The medical journey that ensued was a testament to my resolve and further underscored the importance of seeking alternative means to manage health conditions, leading to my exploration of non-medical hypertension management methods.
The Realization of the Power of Nutrition
My introduction to the groundbreaking findings of The China Study served as an eye-opener during this period. This comprehensive study unequivocally demonstrated the connection between diet and disease, emphasizing the role of protein intake in influencing cancer risk. This discovery was pivotal in my transition towards healthier lifestyle choices, including adopting a diet richer in plant-based proteins.
Leveraging Professional Experiences to Spur Personal Growth
In 1987, I embarked on a professional journey with an oil company, a venture that was to merge with a respected Navaratna firm in India. This period in my career was marked by challenging circumstances, including dealing with discrimination in a society that prides itself on its educated populace. However, precisely these adversities steeled my resolve, driving me to focus on my work and push past these obstacles.
My experiences during this time period also triggered a profound disillusionment with the conventional medical system, particularly when my wife became pregnant with our second child and my daughter fell ill. These personal health challenges, coupled with my own, intensified my interest in homeopathy and natural health approaches, fostering a deep appreciation for holistic wellness.
My professional and personal journey, while not without its trials and tribulations, ultimately led me to a valuable realization: each of us can positively influence countless lives, a discovery that has become a cornerstone of my life’s purpose.
Invitation to Embrace Personal Growth and Unleash Potential
As we chart the course of our lives, it’s paramount to understand that every challenge we face and the solution we seek adds to our repository of experiences, strengthening our resolve and shaping our character. Despite encountering days of adversity, our resilience, shaped by our everyday habits and practices, dictates our ability to bounce back.
To all seeking sustainable, long-term weight loss, I invite you to explore my book “Holistic Weight Loss.” Here, I delve deeper into my methodology and share my personal journey from paleo to keto. This transition, marked by countless experiences and small steps of progress, ultimately allowed me to reach my goal weight and maintain a healthy blood pressure reading.
Starting in August 2024, I look forward to offering one-on-one coaching to further support individuals on their path to holistic.